Get in shape with traditional kushti exercises and workouts inspired by Indian Traditional Martial arts.
We are developing detailed courses in small video modules with doubt-clearing sessions from time to time.
The course is included Dand, Bathak (Squats), Rare Kalaripayattu moves, Close Combat skills & drills, Stick movements, Mace, Mugdar etc.
The annual residential program helps the practitioner to learn more directly.
Instructors community is the golden opportunity for the practitioners to become a certified instructors under Muddy Muscles
